Просмотр полной версии : See the stars of the breast method

26.11.2016, 09:47
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Step1: straighten the ridge back, his hands folded towel towel, raised in the chest, so that the forearm and the ground parallel to his hands, while the towel to the direction of both hands to contribute to the middle of the hand towel towel can focus more concentrated, this action can do at any time, Help the chest tighten.This bella cream must up (http://www.bellacream.co.uk/) program is based on the amount of breast tissue nourishing levels present in the body.A six month program should be sufficient to give maximum results on breast enhancement.You can stop as soon as you are satisfied with the results.Six months is the recommended period in order to obtain maximum results.After six months, once a week application may be all that bella (http://www.bella-cream.com/) is required to keep your breasts looking fuller, perkier and firmer!

Step2: This is the preparatory action, his hands were filled with water 250ml Bao special bottles, middle of the thigh clip towel to help feet fixed position, deep breathing to close the lower abdomen.

Step3: waist bent, feet knees, elbows bend, put his hands on both sides of the head, upper body parallel to the ground, maintaining 10 seconds, back to Step1 for 1, the total 3, the training behind the muscle lines.